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7 november 2019 11:18 av Leptitox Supplements


If you feel like you're making smart moves to lose weight but the scale isn't moving the way you want, your diet may contain some sneaky foods that can lead to water retention (ahem, salt!) and a higher calorie intake.

7 november 2019 09:28 av Weight loss Tricks


An easy way to cut back on excess calories and sugar is to avoid sugar-sweetened beverages and juices. These drinks can be high in both calories and sugar, which can negatively affect weight loss.

7 november 2019 05:50 av Leptitox


People take in calories through food and drink and use those calories up by breathing, digesting foods, and with every movement they make. The more a person moves, the more calories they burn.

5 november 2019 12:41 av Leptitox Secrets


Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances. Most instances of weight loss arise due to the loss of body fat, but in cases of extreme or severe weight loss, protein and other substances in the body can also be depleted.

5 november 2019 09:58 av Leptitox Weight Loss


Safe weight reduction takes time and effort, but by making lifestyle changes that incorporate proper nutrition and physical activity, you can lose and maintain your weight for the long-term.

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5 november 2019 07:54 av Leptitox Supplement


It’s natural for anyone trying to lose weight to want to lose it very quickly. But evidence shows that people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.

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2 november 2019 08:20 av kiera


A regular-size dark chocolate bar (about 1.5 ounces) or a cup of hot cocoa every day can reduce blood pressure by about three points, a new study by Yale University researchers says. Antioxidants in chocolate are thought to be the key, although the link isn’t certain.






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